Are you on the lookout for lower back pain treatment options that can ease your pain? It can be difficult to find ones that really work. Some of them give you relief, but only for a short time. Others never give you any relief at all. Still others actually leave you feeling worse. If you need help trying to figure out which lower back pain treatment options will work best for you, that is where we come in.

What Lower Back Pain Treatment Options Are Out There?

When you struggle with lower back pain, it may not seem like there are any effective lower back pain treatments out there. However, there are many to choose from. You can always start off with medications, but those can make it to where you become dependent. There is always the option of surgery, but again, that has some serious side effects that may come with it. Physical therapy is a great option when you have chronic lower back pain. However, it is not always effective. It depends on what caused your pain in the first place. Each option you have is going to have an upside and a downside to it, for the most part.

Manipulation Can Help Treat Lower Back Pain

For most people, manipulation is the most effective lower back pain treatment option. It gives you a lot of relief, when you continue with the therapy. This type of treatment includes things like chiropractic adjustments and massage. Both of these options can bring about a significant amount of relief on their own. However, when you put them together, they can be even more effective. By putting the elements of your spine back into proper alignment, it can reduce both pain and pressure. This can then reduce your chronic pain, and allow you to go back to living the life you know and love.

Exercise is an Effective Lower Back Pain Treatment Option

One of the more effective parts of physical therapy that can give you relief are the exercises taught to you. They teach you how to move your body the right way to not only alleviate your old pain, but also to avoid new pain. The movements allow your body to heal, and adjust itself so that your problematic posture does not hinder your ability to function moving forward.

When your back hurts, your posture suffers. That is just natural for managing the pain. However, when you start to treat the pain, you must also correct the posture. If you neglect to correct that problem, the pain will continue into the future despite the treatment. Getting a lower back pain treatment that also adjusts and improves this problem can improve your pain now and in the future as well.

On top of physical therapy exercises, natural exercise to tone the body and lose weight can also help. When your back hurts, having extra weight can exacerbate the problem. Plus, if you do not have a strong core of muscles, your entire body can struggle with pain. By strengthening your core and building up your muscles, your joints are stronger. Your balance, flexibility, and mobility also improve. This can help reduce, or even eliminate all of your lower back pain.

There Are Alternative Therapies That Also Work as Lower Back Pain Treatment Options

You also have other lower back pain treatment options you may not be aware of. Outside of medication, surgery, manipulation, physical therapy, and exercise, you also have what many people tout as a great way to reduce and alleviate back pain. It is called Scrambler Therapy. It is a safe and effective method for not only treating lower back pain, but also helping your body learn to better understand pain signals.

When your body sends signals around, they are like messages. These messages have to go through the nerves around your body. When a message passes through, it can change slightly if the nerve is not working properly. Think of it like the old telephone game. By the time the message gets delivered, it may not be the same as when it was sent. Scrambler Therapy allows your body to recalibrate itself in a sense. It helps to teach your body what the signals were supposed to say in the first place. This can help your brain understand what parts of your body actually hurt, and what parts of your body need something else to feel better. It can help your body begin to recognize real pain signals, and ones that just show up saying you hurt.

When you decide that you no longer want to struggle with your back pain, you have options. Reach out to us here at the Pain Care Clinic of Idaho now, by calling (208) 629-2492. Let us know what type of pain you struggle with, and we can help you decide which lower back pain treatment options can help most.